Katrina Court
ꕤ Matrescence Coach
→ Thames Ditton, Surrey
✓ Available for in person and online sessions
About Katrina
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About Katrina 〰️
Hi, I’m Katrina, an ICF-certified coach, Mama Rising™ Matrescence Facilitator, maternal well-being advocate, and proud mama to a spirited five-year-old.
Like so many mums, I was blindsided by motherhood. The first two years were a whirlwind of overwhelm and self-doubt – and I mostly struggled in silence. It seemed like every other mum had it all together, enjoying their experience or only wanting to chat about their babies. Meanwhile, I felt broken, like I was failing as a mum and in my career. I had completely lost who I was.
Then I came across one word that changed everything: matrescence.
For the first time, I realised I wasn’t alone. I wasn’t failing. I was going through a normal (though intense and discombobulating) transformation that nobody had prepared me for.
With the support of therapy and coaching, I started to find my way back to myself. I let go of what I thought I should be doing or feeling, stopped desperately trying to bounce back to the person I was, and started to connect with what truly mattered to me now.
My personal experience sparked a deep passion for supporting other mums in the early years. I left a 15-year corporate career in communications, retrained as a coach, and became a Mama Rising™ Facilitator to be the wing-mama I wish I’d had – someone who truly gets it and can help navigate the beautiful, yet undoubtedly messy, transformation of matrescence.
“I’m passionate about challenging outdated views of motherhood and creating a world where mamas feel seen, valued, and supported during these early, intense years. With the right support, matrescence isn’t just something to endure – it’s an invitation to rediscover yourself and create a life that feels right for you.”
Qualifications & experience
ICF-certified Transformative Coach (Animas)
Mama Rising™ Facilitator
Member of the Association for Coaching
Mental Health First Aid (MHFA) Trained
How I Work
I work one-on-one with mums, blending transformative coaching and mentoring to support you as a whole person – not just as a mother, but as the woman you are underneath it all.
Together, we’ll take a holistic look at your beliefs, values, expectations, and the societal pressures shaping your motherhood experience.
I offer a range of flexible options to suit different needs and circumstances, from one-off sessions to deeper, longer-term support. My signature programme, The Liberated Mama, is a 12-week 1:1 experience for mums navigating the messy, intense early years when motherhood and career aspirations often collide.
It’s all about helping you rediscover yourself, find more joy amidst the chaos, and create a version of motherhood that works for you – without the guilt.
Specialist Areas
Navigating identity shifts in motherhood
Blending motherhood with professional aspirations
Fees
I offer flexible support options to suit different needs and budgets, with interest-free payment plans available as standard to make investing in yourself a little bit easier. For the most up-to-date pricing, please visit my website.
If you’d like to explore how we could work together, you’re welcome to book a free, no-obligation 30-minute Connection Call here.
You can also email me at hello@katrinacourtcoaching.com with any questions you may have.
Get in Touch / Book a Session
Let’s chat and see if I’m the right wing-mama for you!
