Dr Jesse Ofori
ꕤ Perinatal and Early Years (Under 5s) Psychologist
→ Brighton & Hove (in person), and UK-wide (online)
✓ Available for in person and online sessions
About Jesse
〰️
About Jesse 〰️
Hello! I’m Jess, a perinatal psychologist providing compassionate and support and gold-standard evidence-based therapies for parents and families through pregnancy, birth, and the early years.
I understand that this period can be a time of profound change and emotional intensity. Whether you’re managing your toddler’s behavioural difficulties, navigating the complexities of becoming a parent, dealing with past or present trauma, or facing difficulties in your relationships, I’m here to help.
My passion lies in creating a safe and nurturing space, understanding the strengths and expertise that you bring to therapy, and equipping you with the tools you need to move forward.
Qualifications & Experience
Perinatal and Early Years Psychologist in private practice
Highly Specialist Clinical Psychologist in the NHS
Over 10 years of clinical practice experience, professional registration with the Health Care Professions Council (HCPC), and adherence to the professional and ethical standards outlined by the British Psychological Society (BPS)
Extensive training and experience with trauma, perinatal adjustment and women’s mental health
How I Work
I offer a safe, confidential space, and interventions based on the latest psychological evidence, tailored to your unique needs. Interventions include postnatal and perinatal therapeutic approaches, cognitive-behavioural, relationship-based, and trauma-informed therapies.
I believe that therapy should go beyond talking and help you to really experience change. I draw on visual and creative aids for exploring patterns and psychological concepts, play-based interventions/advice-assisted techniques, life-review interventions, and processes for reprocessing memories and ingrained patterns of thinking and behaviour, and body-based practices, amongst other strategies, to bring sessions to life.
Specialist Areas
For parents: Post-natal depression, anxiety, OCD, and trauma, low self-esteem and self-criticism, birth trauma, intergenerational trauma, relationship disharmony.
For children: Emotional and behavioural difficulties, bonding and attachment difficulties, excessive crying or anger, separation anxiety.
Fees
£100 per hour
Get in Touch / Book a Session
I understand that embarking on therapy can sometimes be a journey in itself! Please do reach out for a free 15 minute introductory call, I look forward to meeting you.
Book here: www.drjesseofori.com/book-a-consultation
