The Little Birth Club
Welcome! I’m Sophie, a Birth and Postnatal Doula based in York.
I live with my partner and our little cockapoo Mila (small but mighty).
I have several years of experience as a women’s health advocate (with a focus on Endometriosis – something I myself deal with) carer and nanny. In 2023 I finally got the courage to complete my Doula course – best decision ever! Doulas are such wonderful support for parents going through one of the most vulnerable, exciting and often overwhelming times in their lives.
I believe that everyone should have the best chance at an empowered, positive birthing experience and a smooth transition into parenthood, whether it’s their first baby or their fourth.
Services:
As a Birth Doula I offer emotional, educational and practical support to you throughout your pregnancy and birth.
I offer:
Antenatal sessions to cover some education, a chance for you to share whatever is on your mind with no judgement from me, create a birth plan, attend appointments together and so much more
Constant access to me via phone/text
2 weeks before your due date I go on call 24/7 for your birth
A session together after baby is born to debrief on your experiences and signpost any help you want
As a Postnatal Doula I am here to support you in those precious and often overwhelming weeks after baby is born. Too often people aren’t given the care and support they need during this transformational time and I am here to give you just that. Whether it’s emotional support, taking baby for short periods so you can have a nap or a shower, supporting with breastfeeding, signposting further help, my priority is you. Sometimes all someone needs is to sit down with a cup of tea and have a conversation where they’re actually being listened to.
I also offer Power Hours - these are standalone hour long zooms where we can discuss whatever is on your mind - whether that's a specific issue you're dealing with or if you just want someone to listen and hold space for you.
My hope is that by working together, you feel more empowered in your decisions and supported through such a vulnerable and beautiful time in your lives.
Get in touch to book your free 30 minute call to see if we'd be a good fit - info@thelittlebirthclub.com
“I believe that everyone should have the best chance at an empowered, positive birthing experience and a smooth transition into parenthood, whether it’s their first baby or their fourth.”
